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I was skeptical about the lemon balm at first, but the flavor is way gentler than I expected. Steeping a spoonful for about five minutes before bed has become my little ritual. Two weeks in and I actually look forward to it.

The red clover and sage blend steeps into a calming, earthy cup that I’ve been reaching for every evening. My cycle-related bloating feels noticeably less bothersome, and the loose leaves are easy to measure out. It’s become a genuine ritual I look forward to.

The lemon balm really comes through in the smell before you even steep it, and the red clover gives it a smooth, almost sweet finish. I’ve been drinking a cup most evenings and it’s become a gentle ritual I actually look forward to.